 Practicing a good oral hygiene routine is one of the most important things you can do for your oral and overall health.
******* Book your appointment with Dr Italo Carpes Moraes Call 0203 659 7249 WhatsApp +44 7903 782697 https://www.icmdentistry.co.uk/book-now
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 We have an appointment including detailed oral hygiene instruction with demonstration of brushing and flossing techniques. Practical tips on how to make an effective daily cleaning routine making the most of your time and effort.
You will benefit from this meticulous cleaning and thorough removal of any plaque, calculus or stains from your teeth. Dr Italo will review with you, in your mouth, how you’re doing your brushing. Because even if you think you’re doing well, you might not... Dr Italo always reviews and thoroughly explains to his patients how to overcome these limitations and avoid problems with gums and teeth. ******* Book your appointment with Dr Italo Carpes Moraes Call 0203 659 7249 WhatsApp +44 7903 782697 https://www.icmdentistry.co.uk/book-now  Oral health is vital for your happiness and well-being.
The good news is that it can be maintained by being aware of your risk factors and taking action to prevent disease. ******* Book your appointment with Dr Italo Carpes Moraes Call 0203 659 7249 WhatsApp +44 7903 782697 https://www.icmdentistry.co.uk/book-now  We all have very good teeth. Despite sometimes the facts leading us to conclude the opposite.
Dental decay and disease on the gums are totally preventable (apart from a minority of specific cases) and are considered behavioural diseases. It means that we develop cavities and bleeding gums mainly because we misunderstand or were not informed about the roots of the problem. Cleaning our mouth means cleaning “bacterias”. It sounds obvious, and we all might think we do it correctly. But, has your dentist or hygienist shown how and where to brush and floss properly? Had they demonstrated it with a brush in your own mouth? If not, ask them. It is important! ******* Book your appointment with Dr Italo Carpes Moraes Call 0203 659 7249 WhatsApp +44 7903 782697 https://www.icmdentistry.co.uk/book-now  Poor oral health doesn’t just affect your mouth.
It is connected to how you think, feel and act. ******* Book your appointment with Dr Italo Carpes Moraes Call 0203 659 7249 WhatsApp +44 7903 782697 https://www.icmdentistry.co.uk/book-now  Brush, floss, and rinse daily.
Brush your teeth at least twice a day (morning and before bedtime) and floss at least once a day. Better still, brush and floss after every meal and snack. These activities remove plaque, which if not removed, combines with sugars to form acids that lead to tooth decay. ******* Book your dental hygiene appointment with Dr Italo Carpes Moraes Call 0203 659 7249 WhatsApp +44 7903 782697 https://www.icmdentistry.co.uk/book-now  Yes, the dentist knows
Obviously, your dentist will be able to tell if your habit of not flossing has led to cavities or gum disease. However, even if the problem hasn't reached that point yet, your dentist and dental hygienist will still be able to tell in a second whether you've been flossing. Brush and floss daily. ******* Book your appointment with Dr Italo Carpes Moraes Call 0203 659 7249 WhatsApp +44 7903 782697 https://www.icmdentistry.co.uk/book-now  We don't need to have dental decay or gum disease. They are both preventable. We can spend our whole life with our teeth in perfect condition. These diseases happen mainly due to misunderstandings about how to do our daily oral hygiene. Dr Italo always reviews and thoroughly explains to his patients how to overcome these limitations and avoid problems with gums and teeth.
******* Book your appointment with Dr Italo Carpes Moraes Call 0203 659 7249 WhatsApp +44 7903 782697 https://www.icmdentistry.co.uk/book-now  ⭐️ Brush your teeth twice a day with a soft-bristled brush. The size and shape of your brush should fit your mouth allowing you to reach all areas easily.
⭐️ Replace your toothbrush every three or four months, or sooner if the bristles are frayed. A worn toothbrush won’t do a good job of cleaning your teeth. ⭐️ Make sure to use fluoride toothpaste. ⭐️ Talk to your dentist about what types of dental products will be most effective for you. ******* Book your appointment with Dr Italo Carpes Moraes Call 0203 659 7249 WhatsApp +44 7903 782697 https://www.icmdentistry.co.uk/book-now  Should you touch your gums when brushing or flossing?
It is very common to think that we should not touch our gums when cleaning our mouth. But we definitely and imperatively have to touch our gums in our daily routine. Sometimes we think that our gums are sensitive or we can cause recession (exposure of the roots of our teeth) if we brush around the gums. Our gums will not bleed if they are healthy, and to keep them healthy we need to remove the bacterias that are hidden in the tiny space between the gum and the teeth which is called gingival sulcus. If we avoid touching the gums or miss any area while brushing and flossing, the bacterias will start accumulating in these areas, our body will develop a defence (inflammation) towards them, and that is the reason our gums bleed, not because we are hurting it. Recession of our gums has multiple causes and the traumatic brush is just one component of it. Furthermore, if we use soft or medium brushes and not put excessive force while brushing, there is no harm to the gingival tissue. Try and check the results for yourself. ******* Book your appointment with Dr Italo Carpes Moraes 18 Cadogan Gardens, London SW3 2RP, United Kingdom Call 0203 659 7249 WhatsApp +44 7903 782697 https://www.icmdentistry.co.uk/book-now |
ABOUTLondon dentist registered in the UK since 2008. His mission is to improve patient health & appearance, self-confidence and overall quality of life. ARCHIVES
March 2022
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